Unleash your potential: Unlock Your Path to Healing and Transformation.

Together, we will uncover the profound strength that lies within you, harnessing the transformative power of therapy to release your deepest wounds and pave the way for a brighter future. Are you ready to overcome personal difficulties, reclaim your power, and embark on a journey of healing and growth? Then you have come to the right place, Welcome!

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I help people experiencing personal difficulties, overcome their problems and make appropriate changes to their lives. Your issue does not have to define you, but can in fact be your path to transformation and healing. So you not only bounce back from your issue but you bounce forward, living your best life, full of joy and fulfilment. Step into the realm of possibility, where every obstacle becomes a stepping stone and every setback becomes a catalyst for growth. Your story is waiting to be rewritten—let's embark on this remarkable journey together. Athynea

I never assume that one size fits all as no two people are the same

My approach is person-centered, needs-led, and trauma-informed, as I believe that each client deserves a tailored therapy experience for the best results.

Welcome to a transformative journey towards healing and empowerment! If you’ve been searching for a compassionate guide who understands the depths of pain, suffering, trauma and its far-reaching effects, you’ve come to the right place. Step into a realm of support, understanding, and personalised care as we embark on a path towards reclaiming your strength, unravelling the pain, and fostering a renewed sense of self. Get ready to rewrite your story and embrace a future filled with resilience, growth, and profound healing.

About Me

Welcome to my world of healing and empowerment! I’m a dedicated psychotherapeutic counsellor specialising in PTSD, trauma recovery, narcissistic abuse and overcoming difficult life issues. With over a decade of experience in clinical, educational, and private settings, I am truly passionate about supporting individuals of all ages in their journey towards good mental health and wellbeing. My goal is to empower you, guiding you to overcome difficulties and challenges to create meaningful changes that enhance your emotional, social, and psychological wellbeing.  What makes me different from other counsellors and coaches is that I actively care about my clients, I have their best interests at heart.  I develop close working supportive relationships with them..

My Approach

I believe in tailoring my therapeutic approach to meet your unique needs, as no two individuals are the same. I offer a person-centered, needs-led, and trauma-informed approach, providing a therapy experience customised for the best results. I draw from a diverse range of therapeutic modalities, including psychodynamic, somatic, and cognitive therapies, as well as EMDR, Havening, CBT, and NLP. This integrative approach allows me to address a wide range of emotional, behavioural, and psychological difficulties, guiding my clients to explore their deepest feelings, navigate painful memories, and manage overwhelming experiences.

Insightful Pathways: Unveiling the Journey Within - A Guide to Your Counselling Session"

I work with adults and young people facing a wide range of emotional, behavioural, and psychological difficulties. In our sessions, I create a safe and confidential space where you can freely express your thoughts and emotions without fear of judgment. We’ll work together to process difficult feelings and painful memories, confront challenging emotions and overwhelming experiences to find effective solutions.  By addressing difficult or harmful emotions and behaviours, and working through challenges we pave the way for effective lasting change, unlocking your true potential and enhancing your mental health and emotional well-being. Whether you’re seeking trauma recovery, healing from narcissistic abuse, or simply navigating difficult life issues, I am here to guide you every step of the way. Together, we’ll unlock your true potential and enhance your mental health and emotional wellbeing.

"Unveiling the Unknown: Navigating What's Next with Confidence," where we believe that every step towards personal growth begins with a conversation.

"Unlocking Tomorrow: Embracing the Next Step - What to Expect?"

Embarking on a journey of self-discovery can be daunting, and you may be feeling scared and overwhelmed, but rest assured, the first step is easier than you think. Our initial consultation, offered either in person, over the phone, or through a video call, is completely free and comes with no obligations to commit to therapy.

During this consultation, we provide you with a confidential, safe space to express the difficulties you are experiencing and the challenges you face in a non-judgemental and understanding environment. It’s an opportunity for you to share your concerns, ask questions, and discuss the issues that have been weighing you down.

Are you feeling overwhelmed by pain or suffering? Struggling with stress, relationship or sexual issues, self-loathing, or deep-seated insecurities? Perhaps emotional eating, self-harm, bulimia, smoking, alcohol, or drug-related problems have become too much to bear. No matter the obstacle, this consultation represents your courageous first step towards the help and support you need.

Changing and tackling anything new can be daunting, because although the difficulties you are facing may be horrible but they are familiar. However nothing will change if you do not take a step forward. I am here to guide you towards a brighter future, helping you navigate the unknown with confidence and empowering you to take control of your life.  

Don’t let uncertainty hold you back any longer. Take that brave leap and schedule your free initial consultation today. Together, we can unlock the answers, uncover your potential, and pave the way for a life filled with purpose and fulfillment.

"Unleash Your Potential: Unlock the Path to Healing and Transformation"

If you're ready to embark on a transformative journey, let's connect.

Together, we’ll navigate the path to healing, helping you find lasting solutions, resolution, and the strength to thrive. Join me on this transformative journey and let’s unlock your true potential together.

What my Clients Say

I suffered with panic attacks for over 10 years, through the knowledge and experience Athynea has, I was on the road to recovery almost straight away and was able cope with the panic until it no longer became an issue for me. I am now free from panic, something I never thought I’d be able to say. 5 stars all the way.

Lizzy Moore

I was nervous when I first went to Athynea, she put me totally at ease, I felt safe, secure and in control through-out the treatments, and I got results fast. She helped me with my relationship issue, and now I have found love again and am able to commit. I would definitely recommend Athynea, and now tell all my friends about it.

Joanna Thompson

After been furloughed and off from work for 9 months I had anxiety going back and was very stressed and scared. I am delighted to report I am now back to work in the office full time, I am confident and calm when faced with challenges, I have even received an employee of the month award for the most sales. I feel completely different now like a new person.

Mike Jones

Athynea is a wonderful intuitive and gifted therapist. I have tried other types of therapies before but the holistic approach went right to the heart of the issues, I feel better than I ever have done before, with lots of energy and I love life. I can't recommend her enough!.

Lori Wright

I had a problem with blushing in public which I felt embarrassed and ashamed of, which was getting so bad I no longer wanted to leave the house or felt any joy in my life just an impending doom. Athynea not only treated it, so I no longer panicked when it happened, but gave me tools to use when I felt anxious. It really worked I can now laugh and joke with the check out lady, where as before I would avoid conversation altogether, I feel I’ve got my life back. Thank you

Samantha Adams

Athynea has a non-judgemental approach which was refreshing. I had a phobia about going to the dentist I would gag and retch every time he would put tools or his hands in my mouth. I can now go to the dentist with-out being anxious or panicky, and I no longer gag or want to escape during procedures, even my dentist commented the last time I went, whatever Athynea does it works. Fantastic, would definitely recommend her.

Edward Richards

What issues I can help with

I tailor all of my sessions to give you the individual support you need, and meet your unique requirements. Using these powerful techniques and unique treatment plans many people have found relief from lots of situations and conditions. Here are just a few, if your issue is not listed please do get in touch to discuss it, because I have found this approach has a wide application and can help with most issues**:  

  • Achieving your true potential
  • Addictions
  • Anxiety
  • Anorexia and Bulimia
  • Childhood wounds
  • Confidence
  • Depression
  • Emotional Eating
  • Emotional wounds
  • Fears and Phobias
  • Grief
  • Health issues
  • Heart break
  • IBS
  • Loss
  • Panic attacks
  • Pain management
  • Past hurt and pain
  • Relationship issues
  • Sexual issues
  • Self-worth
  • Smoking
  • Sleep issues
  • Sports performance
  • Stress
  • Trauma
  • Weight Management

** Results are not guaranteed and may vary from client to client. Please see my disclaimer in the footer for more details.

Prices for sessions

FREE half an hour consultation

Half an hour duration

Discussion of the issue and how it has been affecting you and your life.  

Symptoms and causes.

How I can help and the different treatments available.

 

£80 Initial consultation

1.5 to 2 hour duration

In depth discussion and exploration of the primary issue.

Formulation of the initial treatment plan.

Initial Treatment

 

£50 per hour follow up consultation

1 hour duration

Follow up treatments.

Review of treatments and progress made

Changes and next steps



Contact Me!

Address

21 Elizabeth Road, West Haddon, NN6 7AF

Email

hello@abcounselling9248.live-website.com

Phone

07704 110001